跟不上时代真尴尬，形容落伍英文怎么说？

When it comes to expressing the feeling of being left behind by the times in English, there are several ways to convey this sense of being outdated or lagging behind. One common expression is "feeling left behind," which directly captures the idea of not keeping up with the current pace of life or technological advancements. Another phrase, "being out of touch with the times," emphasizes a disconnect from contemporary trends and societal norms. Additionally, you might say "feeling behind the times" to highlight the sense of falling behind in terms of knowledge, skills, or fashion.

These expressions can be used in various contexts, such as discussing personal growth, technological changes, or social developments. For example, someone might say, "I feel left behind because I don't know how to use social media," or "I'm out of touch with the times because I still prefer writing letters." These phrases effectively communicate the discomfort and sometimes embarrassment that comes with feeling outdated or unable to keep up with the modern world. By using these expressions, you can articulate the challenges and emotional toll of being on the fringes of societal progress.